SANDERSON STRENGTH AND NUTRITION
Nutrition
Nutrition is a very complex subject, with a lot of people giving unsolicited advice to strangers over the internet.
I am a registered and insured sports nutritionist through the S.N.A.
What this means is I have my knowledge and practice techniques checked yearly to ensure I am giving you the best advice I can.
After an initial consultation, we will look at habits, barriers, potential problems, exercise and eating history to devise a strategy together to move towards your short and long-term goals.